"Participants in an 8 week mindfulness meditation class experienced structural brain changes including increased grey-matter density in the hippocampus, known to be important for learning and memory, and in structures associated with self-awareness, compassion and introspection."
So... when are we going to finally listen? When science tells us it's good. Simple idea.... Meditate, wait for that silence to come over you. Strive to further your awareness, and reap the benefits from it. Global meditation means: global peace, global understanding, global change, a unified human consciousness, evolution.
Mind over matter? An intriguing concept, not outlandish, and certainly a concept that delves deeply into our progression. With studies coming out showing that meditation can help with a number of health problems, it's easy to say that all our problems could be solved by increasing our meditation practice, awareness, understanding, etc. Imagine a world where we explore, create, and live. Take the concept of the movie/book The Secret and blow it up to an epic proportion. A world without death, disease, deceit, corruption, hate, anger, greed, the list goes on.
I want that world..... think about it.
I'm sure I'll edit this sometime tomorrow..... asleep at the keys, no good.
Goodnight.
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